Charlie's Chia Punch

Yesterday I had diner at the new home of Charlotte from Charlie's kitchen. We were of course brainstorming of new lunch places to visit for the Hotspots on this blog and then we decided that from now on she will also post her recipes on this blog so you can all enjoy them! We are really looking forward to this! You can find all her recipes through the tag/label Charlie's kitchen in the right menu of this blog. We believe her recipes are a major addition to this blog als her style of cooking is different then mine, for example, she uses more superfoods than me but the recipes are still perfect to combine with a busy workweek! First up is one of her favorite breakfast recipes: a chia pudding!

 Scroll down for the Dutch recipe

English recipe:

Duration: 5 minutes + overnight in the refrigerator

The ingredients for 1 serving:

• 3 tbs chiaseeds
• Twice the amount of coconut water
• Mango chunks
• Pineapple chunks
• Gojiberries

What you do:

1. Put the chiaseeds in a glass and add twice the amount of coconut water. Leave in the refrigerator overnight.
2. Make sure you have some fresh mango and coconut chunks in your refrigerator and put them on top toghether with the gojiberried in the morning.

Enjoy!

 

Follow Healthy Living in Heels on Facebook, Instagram, Twitter, Pinterest, Bloglovin or Google+! 

Follow Charlie's Kitchen on Instagram!

 

  Do you want to make me later or share me with your friends? “PIN” me to PINTEREST or “SHARE” me on FACEBOOK, using the social media icons below (in the gray frame)!

................................................................................................................

Nederlands recept - Charlie's Chia Punch:

Tijd: 5 minuten + overnacht in de koelkast

De ingrediënten voor 1 portie:

• 3 el chia zaden 
• Twee keer zoveel kokoswater
• Mango stukjes
• Ananas stukjes
• Gojibessen

Bereiding:

1. Doe de chia zaden in een glas en schenk er twee keer zoveel kokoswater bij. Laat vervolgens de hele nacht in de ijskast staan.
2. Zorg dat je verse mango en ananas stukjes hebt en doe deze er 's morgens als het tijd is om te ontbijten bovenop samen met wat gojibessen.

Eet smakelijk!

 Volg Healthy Living in Heels ook op Facebook, Instagram, Twitter, Pinterest, Bloglovin of Google+!

Volg Charlie's Kitchen op Instagram!

 

Wil je dit recept later maken of delen met je vrienden? “PIN” me dan op PINTEREST of “SHARE” dit recept op FACEBOOK door gebruik te maken van de sociale media icoontjes hieronder (in het grijze kader)!