Duration: 10 minutes
Ingredients for 1 person:
- 1 small chicken breast
- Handful of chestnut mushrooms
- 1 red paprika
- 1 small white onion
- Handful of spinach
- 1 garlic clove
- 1 avocado
- 1 tomato
- 1/2 lemon
- 1 tbs sweet paprika powder
- 1 ts dried coriander
- salt & pepper
- olive oil
- 2 whole wheat wraps
What you do:
- Slice the chicken into small cubes and bake them in 1 tbs olive oil and 1 crushed garlic clove in a frying pan on medium heat. Meanwhile, quickly chop your vegetables and after about 3 minutes when the chicken cubes are somewhat brown on each side add the mushrooms and onion. After another 3 minutes add the paprika and when the chicken is cooked and the mushrooms are done this part is finished.
- While you bake the chicken and veggies, put the pulp of the avocado in a small bowl and smash. Finely chop the tomato and add to the smashed avocado with a pinch of salt & pepper and the juice of half the lemon and you have guacamole without garlic.
- Heat your wraps in the microwave, then first smear the guacamole on the wrap, followed by some fresh (washed) spinach leaves. Then top it of with the chicken mixture. When I layer all the ingredients on my wrap I always make sure that on the bottom I have some space with no stuffing which makes it easier to fold and eat the wraps! Just fold the piece without filling up (inwards until it covers the stuffing a little bit), and then fold the sides inward and your wrap is ready to be eaten!
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