Sorry to all my readers outside the Netherlands but this will be the only post I will put up in Dutch because it's all about a Dutch event we are organizing! And I will prepare the lunch! So that's the reason I am promoting it on my blog!
Op zaterdag 9 november van 11.30-15.00 vind het Lizz is More Vitality Event plaats in recreatie gebied het Twiske in Oostzaan (Noord-Holland)!
Ben jij geïnteresseerd in actieve coaching en een gezonde leefstijl? Dan is dit event echt wat voor jou! Het event georganiseerd door Lizzy Posch uit Oostzaan. Zij is de eigenaresse van haar coaching praktijk Lizz is More en tijdens deze middag zal zij jullie kennis laten maken met bewegen als basis voor actieve coaching. Schrik niet, bewegen betekend niet gelijk bootcamp of kracht training wat ik zelf doe, maar beweging word gebruikt als coaching instrument om je mentaal en fysiek sterker te laten voelen en word aangepast op jou niveau en wensen! Je kan bijvoorbeeld denken aan wandelen, fietsen en hardlopen.
Gedurende deze middag zullen we starten met een kopje verse muntthee en een energieke workout georganiseerd door I Move for Health. Daarna volgt er een gezonde lunch met voedingstips welke ik zal verzorgen samen met Zaripha. In de middag zullen jullie kennismaken met actieve coaching door middel van een interactieve workshop. Na afloop is er voldoende tijd voor vragen en ontvangen jullie een leuke en goed gevulde goodie bag! En dat alles voor slechts 20 euro!
Lijkt dit je wat? Schrijf je dan gelijk in door een mail te sturen naar lizzy@lizzismore.com
Vergeet ook niet je aan te melden voor het Facebook event: Facebook Event via deze link en nodig andere geïnteresseerden uit!!
Voor meer informatie over actieve coaching en de praktijk van Lizzy, ga naar: http://www.lizzismore.com/
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