Tip: by replacing the chicken with tofu you have a great vegetarian couscous!
Duration: 15 minutes
Amount of servings: one dinner and one lunch
The ingredients:
Duration: 15 minutes
Amount of servings: one dinner and one lunch
The ingredients:
- 180 gr spelt couscous
- 1 chicken breast or minced chicken
- 1 zucchini or egg plant
- 250 gr mushrooms
- 1 sweet pepper
- 1 yellow pepper
- 125 gr cherry tomatoes
- 40 gr feta cheese
- Fresh parsley and mint
- Juice of one lime
- Handful raisins
- 1 garlic clove
- 1 teaspoon cumin seeds
- 1 tablespoon smoked paprika
- 1/2 teaspoon cinnamon
- 1 cm piece ginger
- Coconut oil and olive oil
- Pepper & Salt
Directions:
- Cut the vegetables and cook the couscous as directed on the package.
- Cut the chicken breast into small pieces and toss them with the crushed garlic, pepper, salt, cumin seeds, smoked paprika, grated ginger and cinnamon. Make sure everything is covered.
- Put some olive oil in a frying pan and bake the chicken until golden brown and cooked through.
- Grill the vegetables in coconut oil.
- Put the couscous, chicken and vegetables in a large bowl. Mix with the cherry tomatoes, raisins, fresh parsley & mint and the juice of one lime. Finish the dish by sprinkling the feta cheese on top.
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