Seasonal Fruit

If you want to stick to a budget (Clean Eating on a Budget) you need to know which fruits and vegetables are in season. Because if they are, their price will be lower because they are grown in your own country and there is plenty of each item! For some products there will not be a high difference in price but every cent helps! Also the tastes will be better if they are in season!

In this post I will focus on the fruit that are in season in which month in the Netherlands. If you live in America I found a handy site of Field to Plate. This shows which fruits and vegetables are in season per month in each state! If you have any other sources for other countries please do share in the comments!

I have made a chart for you which shows in one instant which fruits are in season in which month in the Netherlands.

Jan

Feb

Mar

Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

Apples

Apricots

Avocado

Bananas

Blackberries

Black currants

Blueberries

Cherries

Elderberries

Figs

Grapes

Grapefruit

Kiwi

Mango

Melons

Nectarines

Oranges

Peaches

Pears

Pineapple

Plums

Pomegranate

Raspberries

Red berries

Strawberries

Tangerine

If you have any additions to this table please leave it in a comment so I can update it!